Disclaimer
I am not a licensed psychologist, medical professional, or specialist healthcare professional. Jessica Sheaffer Coaching services do not replace professional mental health care or medical care, and are not intended to diagnose, treat, or cure any mental health or medical conditions.
Please note that I cannot take any responsibility for the results of your actions and any harm you suffer as a result of the use, or non-use, of the information provided during coaching sessions or available on my website. Use discernment and conduct due diligence before taking any action on a plan recommended during your coaching sessions. You are fully responsible for your own well-being and decisions during your coaching sessions.
Every experience is different, and successful outcomes of coaching sessions are not guaranteed - your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond my knowledge and control.
Life coaching with me is different
Working with me takes you on a journey to really dive in and do the deeper work. We spend time uncovering blind spots and blocks that are causing the stress and struggle in your life, and I give you tools and practices that will forever change your relationship to yourself and how you approach life.
It's very different from talk therapy, because we are working towards your life goals and creating a safe space for you to grow. I combine therapeutic/somatic techniques with a lot of the cutting-edge coaching methods, so you will get a lot more out of the experience than working with traditional mindset coaches.
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Therapy vs. coaching vs. me
Here are some key differences between talk therapy, mindset coaching, and the deep “soul coaching” I provide.
Jessica Sheaffer Coaching
master-level certification with numerous trainings
provides insight based on 20+ years of experience
evaluates past, present, and future
seeks to remove pain and empower
takes a holistic view of you and what you need
Talk Therapy
degree/certification required
provides insight based on education
evaluates past and present issues
seeks to remove pain
often focuses on emotional issues
Mindset Coaching
certification encouraged, but not required
provides insight based on experience
evaluates future goals
seeks to empower
often focuses on positive thinking and careers
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Your life and dreams matter
Coaching with me provides a safe space for you to heal, grow, and live your dreams. I look forward to working with you and helping you live the life that's waiting for you!