I'm a trauma informed master certified life coach, consciousness teacher, master bodyworker, certified breathwork facilitator, movement teacher, intuitive and passionate about helping my clients live their divine purpose.
More about me....
It was my own dissatisfaction with traditional talk therapy that drove me to look into coaching. After my divorce, I realized I needed help figuring myself out. I had so much grief I hadn't processed and I was coping by focusing on other people and not myself. I walked around pretending I was okay and flashing everyone a fake smile, when inside I felt lost. I had also reached a level of success in my business that I'd worked so hard to achieve, yet, I remember thinking, "why am I not happier?....I should be so proud and excited." But I wasn't.
So, I looked into life coaching. I found a really awesome life coach and one that I could finally trust to help me. She helped me see was how much I was settling in all areas of my life. In fact, I got more working with her in 6 months than I had ever received in my 15+ years working with various therapists. She also helped me see that essentially I'd been coaching people my whole life. I just never saw it.
My coaching journey hasn't stopped. I've continued to train and work with various coaches to fully develop my craft. Now I have an amazing coaching practice and get to do what I love everyday. My life is more abundant and full than it's ever been. All of of this came out of making that choice to invest in myself and say "YES" to me.
Had I not chosen to do my work, I would not be here waiting to help you do the same. Your life is waiting for you. Nobody else is gonna fix or save you. Only you can. You are so worth it. You came to this planet to share your gifts and light.
My professional background:
My work is really a mix of therapeutic modalities and neuro-science based coaching techniques. In addition to my therapeutic background, I have a Master Level Certification as an informed trauma coach and have trained in many modalities such as Somatic Release, Internal Family Systems, Inner Child work (parts work), Trauma Release, Attachment Theory, NLP, Non-Violent Communication, Breathwork, Masculine Feminine Dynamics, and many more. I've trained with some of the best embodied healers, teachers and coaches from around the globe including Christine Hassler, Preston Smiles, Alexi Panos, Stefanos Sifandos, Katy Bowman, Ossie and Elaine Rentsch, and John Barnes.
My niche is in helping my clients learn how to be the master of themselves. This is truly the magic of the work. It's in the peeling away of everything that's getting in the way of you being the greatest you. My superpower is my intuition and holding non-judgmental loving space. I've learned over the years, the best teachers are the ones that allow us to be our best and most vulnerable self and we can only do that if we feel safe. I commonly hear from my clients, "I feel safe to tell you things I don't share with anyone."
When I’m not helping my clients find their magic, I love traveling, hiking, yoga, and snuggling with my wonderful partner, kids and dog. I enjoy witnessing the sunset over the water and if I had more time I'd spend it in my garden because I love flowers and butterflies so much. I am a Founding Member of Mama Wears Pants and support UNICEF and locally, Central Texas Food Bank. I currently reside in Austin, Texas, USA but travel often to the west coast to visit my loved ones.
I look forward to working with you and helping you live the life that's waiting for you!
Your life and dreams matter.
Love, Jessica
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