I'm a trauma informed master certified life coach, consciousness teacher, master bodyworker, certified breathwork facilitator, movement teacher, empathic healer, intuitive and passionate about helping my clients live their divine purpose.
Let me share how I got here...
I knew from a very young age that I had a special mission on this planet. It was to help people heal and awaken to their divine life's purpose. I was born with a sense of "knowing" and an ability to empathically feel what others are experiencing. I can remember as far back as a kindergartner, having this clear insight that I was here to share my light and help other's find theirs. With this special divine assignment, my life's work has been about holding space to help people heal their pain and step into living a more fulfilling life.
Since I began my career in the healing arts over 22 years ago, I've helped thousands of people overcome physical and emotional pain. I bring with me a BIG toolbox full of amazing processes and techniques that I've learned over the past two decades to help my clients have massive breakthroughs and sustainable success. I have a Master Level Certification as an informed trauma coach and have trained in many modalities such as Somatic Release, Internal Family Systems, Inner Child work, Trauma Release, NLP, Non-Violent Communication, Breathwork, Masculine Feminine Dynamics, and many more. I've trained with some of the best embodied healers and coaches from around the globe including Christine Hassler, Preston Smiles, Alexi Panos, Stefanos Sifandos, Katy Bowman, Ossie and Elaine Rentsch, and John Barnes.
My niche is in helping my clients learn how to be the master of themselves. This is truly the magic of the work. It's in the peeling away of everything that's getting in the way of you being the greatest you. My superpower is my intuition and holding non-judgmental loving space. I've learned over the years, the best teachers are the ones that allow us to be our best and most vulnerable self and we can only do that if we feel safe. I commonly hear from my clients, "I feel safe to tell you things I don't share with anyone."
It was my own dissatisfaction with traditional talk therapy that drove me to look into coaching. After my divorce, I realized I needed help figuring myself out. I had so much grief I hadn't processed and I was coping by focusing on other people and not myself. I walked around pretending I was okay and flashing everyone a fake smile, when inside I felt lost. I had also reached a level of success in my business that I'd worked so hard to achieve, yet, I remember thinking, "why am I not happier?....I should be so proud and excited." But I wasn't.
So, I looked into life coaching. I worked with various life coaches before I found one that I could finally trust to help me. We dove in deep and working with her helped me see that I'd never really developed my true self. I'd been hiding and settling most of my life in all areas of my life. It was also the first time I started addressing my anxiety. I'd had high functioning anxiety for as long as I can remember. It was so interwoven into my existence that I didn't realize there could be another way of living.
I've learned that those of us who keep trying to keep the peace for everyone else, end up starting a war inside ourselves. Through my coaching journey, I learned how to be the real me vs the version of myself that I showed others in order to be accepted. That way of living caused me so much anxiety, which is one of the reasons I have so much compassion and understanding for the clients I coach because most people at some level are abandoning themselves in some way.
My life looks completely different since I started coaching. I no longer have high functioning anxiety...it's been replaced with a calm nervous system and a deep love for myself. I also have a clear life purpose and vision and feel so much more meaning in my life. I have healthy relationships and never sacrifice myself in order to make someone else happy. I have an amazing coaching practice and get to do what I love everyday. My life is more abundant and full than it's ever been. All of of this came out of making that choice to invest in myself and say "YES" to me.
Had I not chosen to do my work, I would not be here waiting to help you do the same. Your life is waiting for you. Nobody else is gonna fix or save you. Only you can. You are so worth it. You came to this planet to share your gifts and light.
When I’m not helping my clients find their magic, I love traveling, snuggling with my kids and dog, yoga, witnessing the sunset over the water, flowers, the power of love, and laughing till it hurts in Austin, Texas, USA.
I look forward to working with you and helping you live the life that's waiting for you!