Now is a great time to get support.
Accepting new clients in December.
Can’t wait to get started!
I work with adults and teens 13 and up.
Personalized services to fit your unique needs and goals
6-Month Coaching Journey
My signature offering: a 6-month deep dive to uncover who you are, define who you want to be, and create a roadmap to guide you toward your vision.
Single Coaching Sessions
These powerful 60-minute sessions are designed to provide impactful clarity and help you realign yourself with your goals and ideal life.
All coaching sessions provide:
Self-Discovery
Clarity
Personal Growth
Healing
Accountability
Empowerment
Transformation
Spiritual Guidance
The Secret Sauce of my Coaching
We work with all 4 levels of your BEING..not just your mind.
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Your body at it’s best is flexible, healthy and a temple for your spirit. It is free of pain and balanced internally. It is loved and appreciated by you. It gives you the ability to move and create. Your body is most importantly your ally and friend.
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Having a healthy mind is the recognition that you are not your ego. You transcend generational and cultural programming to create new beliefs in yourself and how you see the world. Curiosity replaces judgement. You proactively solve problems while being open to pulling in new ideas. You like yourself and recognize your thoughts inform your reality.
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Being balanced within the emotional body means living with an open-heart that can actively receive and give. It includes being empathetic, inclusive, kind, and honest. A healthy emotional body feels safe to cultivate healthy relationships and partnerships. It no longer has to people-please, avoid, or stuff down emotions. It feels free and expansive.
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When balanced in our spiritual body, we feel connected to a powerful source of love and support. We are in touch with our intuition and highest self. We trust the flow of life and no longer identify as “a victim.” We have the ability to ground ourselves and create from a foundation rooted in purpose.
What my client’s have to say…
“Take my advice, WORK WITH JESSICA. I spent years in and out of therapy hardly getting anywhere. But my experience with Jessica totally changed my life. I am a new person. I finally like myself. I understand my needs. I even got a promotion at work because I'm showing up stronger. Jessica taught me how to be the full me and she will help you do the same.”
- Suzanne B. ★★★★★
“I absolutely enjoyed working with Jessica. She is so welcoming and present and insightful. She has a gentle way of offering different perspectives and pushing you out of your comfort zone… One of my very deep needs is to feel safe and Jessica provides that so that you can focus on the work. The 6 months of coaching that I had with her was amazing.”
- Jennifer H. ★★★★★
“Jessica’s energy is beautiful and clear. Her compassion is real. I can literally let go of all my internal chatter in our sessions without ever feeling judged. Being able to feel like I can be completely vulnerable with Jessica is liberating. I love the emotional release tools she shares with me. … Her style of coaching is just what I need. I am so happy our lives have crossed paths.”
- Gayle M. ★★★★★
Work with a Certified Life Coach
in Austin, TX
Are you ready to transform your life but aren’t sure where to start?
That’s completely okay. My client, Cynthia, felt the same way for years. As a business owner, she was stuck in a cycle where her business wasn’t thriving and her motivation was gone. Each day felt like Groundhog Day, with the same inner pain and little change in her circumstances.
Then, she decided to work with me as her coach. Together, we uncovered the resistance she had been creating in her life. She gained powerful insights, healed her past, and reprogrammed her mind and body with new beliefs and emotions. She embraced new tools, tried new things, and connected with her highest self. Cynthia stepped out of her comfort zone, took risks, and began to truly believe in herself.
No longer stuck in the old narrative of pain and suffering, she continued to take one step at a time. And before she knew it, she was forging a completely new path, heading in a bold new direction.
Now, Cynthia is in a completely different place. She’s rediscovered her passion for her work, feels energized, and is excited by new opportunities. She has the tools and confidence to approach life with a fresh perspective. And here’s the best part: 2023 was her most prosperous financial year yet.
Her business thrived because she grew.
If you’re ready to change your life, it starts with one small step in a new direction. That’s why having a coach by your side can be a game-changer. With a coach, you get the support and guidance you need to break free from your own version of Groundhog Day and finally create the life you desire.
Cynthia found her new path. Now it’s your turn. What are you ready to change?
If you’re ready to:
⬥ overcome stress, anxiety, fear, and hopelessness
⬥ leave your career to start a new one (or finally feel successful in your work)
⬥ heal your trauma, heartbreak, and grief
⬥ increase your self-confidence and self-expression
⬥ find and build a healthy intimate relationship
⬥ feel open, free and joyous in your body
⬥ become more powerful in your creative work
⬥ find your life purpose and live more authentically
Contact me today to discuss how I can guide you in creating your ideal life.
Finally overcome anxiety and feeling stuck…
“When I came to Jessica, I was at a low point in my life experiencing feelings of depression & anxiety. Through Jessica's support, I was able to identify & understand a lot of the reasons why I was feeling how I was feeling which allowed me to shift my mindset towards transformation vs. being stuck in the same vicious cycle. She provided thoughtful tools & feedback throughout the entire process that I am still working on implementing today. She is such a light and always, ALWAYS holds space for whatever you are experiencing in the moment. If you are looking for someone to give you honest & unwavering support, Jessica is the coach for you!”
- Shelby S. ★★★★★
Life can often feel overwhelming, but you don’t have to navigate it on your own. With a compassionate and personalized approach, I offer a range of services designed to meet your unique needs.
From life coaching and anxiety therapy to trauma recovery, relationship coaching, and purpose guidance, I’m here to support you. Whether you’re feeling stuck, dealing with anxiety, healing from trauma, working on building healthier relationships, or seeking clarity on your purpose, I’m here to help. Every session is crafted to empower you, uncover your strengths, and help you realize your true potential.
Certified Life Coach in Austin, TX
Every human needs support
Discover your path with a mentor and spiritual guide
Life can often feel overwhelming, but you don’t have to navigate it on your own. With a compassionate and personalized approach, I offer a range of services designed to meet your unique needs.
From life coaching and anxiety therapy to trauma recovery, relationship coaching, and purpose guidance, I’m here to support you. Whether you’re feeling stuck, dealing with anxiety, healing from trauma, working on building healthier relationships, or seeking clarity on your purpose, I’m here to help. Every session is crafted to empower you, uncover your strengths, and help you realize your true potential.
It’s time to choose YOU
Tell me a little bit about yourself and what you need help with. I’ll follow-up with an opportunity to set up a consultation and book your first session. I look forward to meeting you and helping you find your magic. You matter, Jessica-
Life coaching with me is different
Working with me is different than therapy or mindset coaching, because I take you on a journey to really dive in and do the deeper work. Sessions are filled with purpose as I help you get really clear on what you want to create during our experience together. We spend time uncovering your blind spots/unconscious blocks that are causing the stress and struggle in your career and personal life. I also give you tools and practices that will forever change your relationship to yourself and how you approach life.
It's very different from talk therapy, because we are working towards your life goals and creating a safe space for you to grow. I combine therapeutic/somatic techniques with a lot of the cutting-edge coaching methods, so you will get a lot more out of the experience than working with traditional mindset coaches. Mindset coaching only taps into about 5-10% of your potential and in my experience doesn't provide lasting changes.
Do the work and become a butterfly
You can't change your life by doing the same things you've been doing. Many people I've worked with have done years of therapy, read all the self-help books, attended seminars, and repeated affirmations over and over again, but are still struggling. They are a “caterpillar” trying to have the life of a “butterfly”.
The journey I take with my clients is about more than just helping them change their thoughts - it’s about helping them permanently change their life and transform from a caterpillar to a beautiful butterfly. A butterfly never goes back to being a caterpillar once it's a butterfly.
If you want to transform yourself and embrace your ideal life without fear or pain, then contact me to start a life coaching program. Stop settling. Your life and dreams matter.
Transformation happens within a commitment. A butterfly emerges after spending time in a chrysalis. It needs adequate time and safety to morph from a caterpillar into a butterfly in order to make it out of the cocoon and fly away.
Choose from my signature 6-month coaching package or 60-minute individual sessions.
Introductory rate for new clients!
Online coaching sessions are available throughout the United States via Zoom.
In-person coaching sessions are available at my Texas office:
4131 Spicewood Springs Rd, Austin, Texas
Monday - Friday, 9am - 5pm
Cash, checks, and all credit cards (including AMEX, Visa, MC, and Discover) are accepted.
Coaching services are private pay only and are not covered by health insurance.