Work with a Certified Life Coach in Austin, TX
To get to where I’m at today, I had to release the negative story that I was “inadequate” and “not good enough.” I also compared myself a lot to other women who seemed to be more successful, pretty and confident.
Truthfully, I had some pretty negative self-talk.
Instead, I had to find my voice and anchor in a strong belief in myself. Once I found it, I stepped into my power.
The journey of self-mastery comes when you finally release the things that are no longer YOU. When Michelangelo was asked how he carved the famous statue of David, he answered, “I simply carved away everything that was NOT David.”
No matter where you are at in your life, you have the ability to carve a new path forward. It just takes releasing what’s in the way. So, let’s do the thing already and start carving.
Just imagine what’s possible for you once you chip away at the negative narratives to reveal your power and belief in yourself.
If you’re ready to:
⬥ overcome stress, anxiety, fear, and hopelessness
⬥ leave your career to start a new one (or finally feel successful in your work)
⬥ heal your trauma, heartbreak, and grief
⬥ increase your self-confidence and self-expression
⬥ find and build a healthy intimate relationship
⬥ feel open, free and joyous in your body
⬥ become more powerful in your creative work
⬥ find your life purpose and live more authentically
Contact me today to discuss how I can guide you in creating your ideal life.
Personalized services to fit your unique needs and goals
6-Month Coaching Journey
My signature offering: a 6-month deep dive to uncover who you are, define who you want to be, and create a roadmap to guide you toward your vision.
Single Coaching Sessions
These powerful 60-minute sessions are designed to provide impactful clarity and help you realign yourself with your goals and ideal life.
All coaching sessions provide:
Self-Discovery
Clarity
Personal Growth
Healing
Accountability
Empowerment
Transformation
Spiritual Guidance
Finally overcome anxiety and feeling stuck…
“When I came to Jessica, I was at a low point in my life experiencing feelings of depression & anxiety. Through Jessica's support, I was able to identify & understand a lot of the reasons why I was feeling how I was feeling which allowed me to shift my mindset towards transformation vs. being stuck in the same vicious cycle. She provided thoughtful tools & feedback throughout the entire process that I am still working on implementing today. She is such a light and always, ALWAYS holds space for whatever you are experiencing in the moment. If you are looking for someone to give you honest & unwavering support, Jessica is the coach for you!”
- Shelby S. ★★★★★
Life can sometimes feel overwhelming, but you don’t have to face it alone. With a compassionate and personalized approach, I offer a range of services tailored to meet your unique needs.
My expertise spans from life coaching, anxiety therapy, trauma therapy, relationship coaching, and purpose coaching. Whether you’re feeling stuck, navigating through anxieties, recovering from trauma, striving for healthier relationships, or searching for your purpose, I'm here to support you. Each session is designed to empower you, helping you uncover your strengths and realize your potential.
Certified Life Coach in Austin, TX
Every woman needs support
Discover your path with a life coach
Imagine overcoming your hurdles and achieving your goals with someone who genuinely cares about your growth. That’s what I offer at Jessica Sheaffer Coaching. My mission is to provide a safe, supportive space where you can freely express yourself and explore solutions that resonate with your life’s vision.
Contact me today to discover how we can work together to bring about the positive change you’ve been seeking.
It’s time to choose YOU
Tell me a little bit about yourself and what you need help with. I'll follow up to schedule a complimentary 30-minute video call to learn more about you. I look forward to meeting you and helping you find your magic. It’s possible. You matter, Jessica-
Life coaching with me is different
Working with me is different than therapy or mindset coaching, because I take you on a journey to really dive in and do the deeper work. Sessions are filled with purpose as I help you get really clear on what you want to create during our experience together. We spend time uncovering your blind spots/unconscious blocks that are causing the stress and struggle in your career and personal life. I also give you tools and practices that will forever change your relationship to yourself and how you approach life.
It's very different from talk therapy, because we are working towards your life goals and creating a safe space for you to grow. I combine therapeutic/somatic techniques with a lot of the cutting-edge coaching methods, so you will get a lot more out of the experience than working with traditional mindset coaches. Mindset coaching only taps into about 5-10% of your potential and in my experience doesn't provide lasting changes.
Real women share their stories
“Through Jessica's support, I was able to find myself and live the life that I was meant for. Jessica is unique and different from other therapists/coaches in that she knows how to unite the body, mind, and spirit. I truly feel safe, secure, and at peace in myself after working with Jessica. Jessica's coaching allowed me to break free from the weight holding me back and freed me to live the authentic life I deserve!”
- Emily J. ★★★★★
“Jessica has been an invaluable source of encouragement, feedback, and love as I struggled to build my confidence to actually let in something nurturing and life giving for me!! … Jessica helped me experience these breakthroughs to love and trust ME. She knows how to hold space for others and how to help others transform at their own pace.”
- Jenna J. ★★★★★
“Yes, I absolutely would recommend Jessica. She will help you feel safe even if you have never felt safe before. She'll never give up on you even if you're quietly hoping she will. She will scream with you, laugh with you, whatever you need. She is highly intuitive and she knows you are too because she attracts people that are like her. Trust yourself and let her be your guide.”
- Sandy M. ★★★★★
Do the work and become a butterfly
You can't change your life by doing the same things you've been doing. Many people I've worked with have done years of therapy, read all the self-help books, attended seminars, and repeated affirmations over and over again, but are still struggling. They are a “caterpillar” trying to have the life of a “butterfly”.
The journey I take with my clients is about more than just helping them change their thoughts - it’s about helping them permanently change their life and transform from a caterpillar to a beautiful butterfly. A butterfly never goes back to being a caterpillar once it's a butterfly.
If you want to transform yourself and embrace your ideal life without fear or pain, then contact me to start a life coaching program. Stop settling. Your life and dreams matter.
Transformation happens within a commitment. A butterfly emerges after spending time in a chrysalis. It needs adequate time and safety to morph from a caterpillar into a butterfly in order to make it out of the cocoon and fly away.
Choose from my signature 6-month coaching package or 60-minute individual sessions.
Introductory rate for new clients!
Online coaching sessions are available throughout the United States via Zoom.
In-person coaching sessions are available at my Texas office:
4131 Spicewood Springs Rd, Austin, Texas
Monday - Friday, 9am - 5pm
Cash, checks, and all credit cards (including AMEX, Visa, MC, and Discover) are accepted.
Coaching services are private pay only and are not covered by health insurance.