"Jessica helped me overcome many emotional and physical barriers. She has helped me to understand my myself, life purpose and my power. I can honestly say that my life would not look like it does right now without her."
K.W.
You can't change your life by doing the same things you've been doing. Most of the people I've worked with have done years of therapy, read the books, attended self-help seminars, watched the Youtube videos, repeated affirmations over and over again, but are still struggling. That's because they are still the "caterpillar" trying to have the life of a "butterfly."
The journey I take my clients on is more than just helping them change their thoughts and reading lists of new beliefs (which is typical of mindset coaching). To use a familiar analogy, this is about transforming from a caterpillar to a beautiful butterfly. What you gain is PERMANENT changes to your life and how you feel. A butterfly never goes back to being a caterpillar once it's a butterfly.
Most of us want to be the "butterfly" but haven't gone through a process of morphogenesis yet and wonder why we're still the "caterpillar."
You may still be stuck as a caterpillar and struggle with self-doubt, fear, limited thinking, being unsatisfied with your yourself, chronic pain, financial issues, having unhealthy strategies, and struggles in relationships. You also might be upset you haven't created the success you want in your career or business and something still feels like it's missing...
To be successful, you have to cocoon yourself and shed the old shape to become something different. You can only create a new way of being through a process and in a container where you feel 100% safe to grow.
This is what I do and have done for 1000's of women (and men, too). My work is a culmination of over 20 years of study and practice of many disciplines ranging from somatics, parts work, trauma release, breathwork, spiritual wisdom, NLP, neuroscience based modalities, and more.
The Coaching Journey:
We begin by looking at your life and getting clear to what challenges you have and where we need to dive in first. There is no cookie cutter or "one size fits all" approach to coaching YOU. This process is about meeting you where you need to be met.
I will assist you in establishing clear goals and support you in staying connected to your inner wisdom and power. Whether you have a specific vision or are seeking general support, my coaching is all about creating a safe container for you to heal, grow and get more of what you desire.
I will hold you accountable to a plan that is manageable and created especially for you and by you. Then teach you how to become the creator of your life. I listen with understanding and compassion. My relationships with my clients are intimate, safe, honest and hugely rewarding.
I am currently offering individual 60 min coaching sessions and 6 month 1:1 coaching.
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